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You’ve got this.

It’s time for you. You’ve taken care of others and likely disregarded yourself, placing others above your needs. And now you’re ready for you, knowing that to enjoy life, you must be healthy in mind, body, and spirit.
With your determination, commitment, and ELM (Enhanced Lifestyles for Metabolic Syndrome) trial, you’ve got this.

ENJOY THE ELM LIFESTYLE
APPLY TO PARTICIPATE

Do you have metabolic syndrome?
Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes. The rise in obesity rates among adults has made it more common. According to the National Heart, Lung and Blood Institute, it may overtake smoking as the leading risk factor for heart disease.

How we can help
The good news: it's possible to prevent or delay metabolic syndrome with lifestyle changes. We designed the ELM Trial to help you make healthy lifestyle choices and provide resources for group-based or self-directed support.

Ready to enjoy the ELM Lifestyle?

If you have metabolic syndrome and are committed to making changes in your nutrition and physical activity behaviors while applying stress management techniques, apply to see if you qualify for the ELM trial at one of our five site locations.

Let's start by getting to know you:

FIRST NAME *

LAST NAME *

PHONE NUMBER

CITY

STATE

ZIP

DESIRED SITE LOCATION

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​​​​​​​​​​​​​​​​​​You’​ve got this.​

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Do you have metabolic syndrome?

​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​How we can help

​​Ready to enjoy the ELM Lifestyle?​

Let's start by getting to know you:

Home
Home

You’ve got this.

Do you have metabolic syndrome?

How we can help

Ready to enjoy the ELM Lifestyle?